Weigh In record (no journal entry) for 18 May 2018
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48.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 29.75g | Prot: 29.98g | Carbs: 47.43g.
Breakfast: Пшеничная Крупа, Творог 18%. Lunch: Огурец (с Кожурой). Dinner: Творог 18%. more...
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Losing 3.5 kg a Week
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prostozolottse's Weight History
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