Weigh In record (no journal entry) for 18 May 2018
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48.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 39.27g | Prot: 60.97g | Carbs: 162.58g.
Breakfast: Salade de Fruits, Salade de Fruits, Pâturages Fromage Blanc 8%, Auchan Bio Yaourt Entier Nature. Lunch: Blanc d'Oeuf Cuit, Asperge, Carrefour Asperges Blanches , Champignons, Oeuf, Blanc d'Oeuf Cuit, Salade de Fruits, Salade de Fruits. Dinner: Activia Nature, Pause Forme Compote de Pomme, Herta Tendre Noix Supérieur , Herta Tendre Noix Supérieur , U Macédoine de Légumes . Snacks/Other: Kronenbourg Bière. more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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