Weigh In record (no journal entry) for 18 May 2018
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60.2 kg
Lost so far: 8.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 44.37g | Prot: 114.00g | Carbs: 39.07g.
Breakfast: Кубанская Буренка Молоко 0,5%, Яйцо. Lunch: Prosushi Вок с Курицей, Куриное Филе на Пару. Dinner: Кубанский Молочник Творог Обезжиренный 0%. Snacks/Other: Домик в деревне Молоко 0,5%, Boombar Whey Protein. more...
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Gaining 0.4 kg a Week
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