Weigh In record (no journal entry) for 18 May 2018
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 51.55g | Prot: 65.33g | Carbs: 92.26g.
Breakfast: Carrefour Discount Salmon Ahumado Noruego, La Vaca que ríe Quesitos, Hacendado Tortillas Integrales, Sunny Delight Florida. Lunch: Café con Leche, Revilla Chorizo, Bimbo Pan de Molde. Snacks/Other: Edulcorantes (Sacarina), Café con Leche. more...
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Losing 1.4 kg a Week
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