|
Youhou 🎉
|
63.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 54.64g | Prot: 63.51g | Carbs: 185.91g.
Breakfast: Beurre, Sucre, Pain Complet, Dolce Gusto Café au Lait, Bonne Maman Confiture de Framboises. Lunch: Bridélice Crème Fraîche 15%, Polenta Cuite ou Bouillie, Petits Pois, Carrefour Jambon de Dinde. Dinner: McDonald's Nuggets (6), McDonald's Frites (Petite), McDonald's Pommes-Frites-Sauce. Snacks/Other: Kiwi, Sucre, Pomme, Dolce Gusto Café au Lait. more...
|
|
1834 kcal
|
Exercise:
Desk Work - 6 hours and 30 minutes, Driving - 1 hour, Showering - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AméGilet's Weight History
|