Weigh In record (no journal entry) for 18 May 2018
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 25.23g | Prot: 156.95g | Carbs: 98.22g.
Breakfast: Кофе, Гречка Отварная, Куриное Филе на Гриле. Lunch: Огурец (с Кожурой), Куриное Филе на Гриле. Dinner: Куриное Филе на Гриле, Огурец (с Кожурой). Snacks/Other: Яблоко Айдаред, Банан. more...
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Losing 0.5 kg a Week
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Liana_rai's Weight History
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