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bayanlena
Journal
18 May 18
bayanlena's Journal, 18 May 18
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Weigh In record (no journal entry) for 18 May 2018
66.6 kg
Lost so far:
0 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2018:
526 kcal
Fat: 39.48g | Prot: 23.63g | Carbs: 22.99g.
Breakfast:
Чай.
Lunch:
Азбука Вкуса Щи из Квашеной Капусты с Курицей и Говядиной, Салат Овощной с Маслом.
Dinner:
Чай с Молоком.
more...
1874 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
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bayanlena's Weight History
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