bayanlena's Journal, 18 May 18

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Weigh In record (no journal entry) for 18 May 2018

66.6 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:

526 kcal

Fat: 39.48g | Prot: 23.63g | Carbs: 22.99g. Breakfast: Чай. Lunch: Азбука Вкуса Щи из Квашеной Капусты с Курицей и Говядиной, Салат Овощной с Маслом. Dinner: Чай с Молоком. more...

1874 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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bayanlena's Journal, 18 May 18

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bayanlena's Weight History