Weigh In record (no journal entry) for 18 May 2018
|
50.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 53.59g | Prot: 73.65g | Carbs: 57.80g.
Breakfast: バターコーヒー. Lunch: セブンイレブン 蒸し鶏と野菜のサラダ, ミツカン 納豆たまご醤油たれ. Dinner: Optimum Nutrition プロテインバー. Snacks/Other: ブッセ, Quest Nutrition プロテインチップス. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|