Weigh In record (no journal entry) for 18 May 2018
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72.3 kg
Lost so far: 1.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 10.89g | Prot: 16.02g | Carbs: 19.14g.
Breakfast: Соленые Крекеры, Вареное Яйцо, Белый Хлеб. Snacks/Other: Леовит Белково-Шоколадный Коктейль. more...
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Losing 2.1 kg a Week
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