Weigh In record (no journal entry) for 17 May 2018
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86 kg
Lost so far: 34 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 18.72g | Prot: 89.54g | Carbs: 177.66g.
Breakfast: Semillas de Lino, Activia Yogur Bebible, Manzana. Lunch: Pan de Salvado, Zapallo Hervido, Pechuga de Pollo (sin Comer la Piel), Papa Cocida, Papa Cocida. more...
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Losing 1.8 kg a Week
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amirsalva's Weight History
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