|
Vou tentar focar na minha dieta por 30 dias.
|
157.8 kg
Lost so far: 5.2 kg.
Still to go: 87.8 kg.
Diet followed: Poorly.
|
|
1383 kcal
|
Fat: 39.55g | Prot: 103.66g | Carbs: 148.02g.
Lunch: Repolho, Patinho. Dinner: Ovo Cozido. Snacks/Other: Coca-Cola Coca-Cola (Lata), Arroz Doce, Pão Francês, Qualy Margarina Cremosa. more...
|
Losing 0.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Zaneli's Weight History
|