Weigh In record (no journal entry) for 17 July 2012
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83.6 kg
Lost so far: 9.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 96.09g | Prot: 63.42g | Carbs: 130.43g.
Lunch: Cheese Toast. Snacks/Other: Erdnüsse, Lemon Cake, Raffaelo, Hobbits Kernig. more...
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Gaining 2.1 kg a Week
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bordercollin's Weight History
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