Weigh In record (no journal entry) for 17 May 2018
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74.2 kg
Lost so far: 1.6 kg.
Still to go: 6.2 kg.
Diet followed: Poorly.
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1235 kcal
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Fat: 44.69g | Prot: 75.63g | Carbs: 129.89g.
Lunch: Seara Mandioca Supreme, Tio João Arroz Parboilizado Polido, Estrogonofe de Frango. Snacks/Other: Café com Leite Desnatado. more...
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Losing 0.7 kg a Week
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danizinhadonin's Weight History
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