Weigh In record (no journal entry) for 17 May 2018
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67.3 kg
Lost so far: 4.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 95.06g | Prot: 56.20g | Carbs: 32.74g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete ou Ovos Mexidos. Dinner: Seara Lingüiça Calabresa, Azeite de Oliva Extra-Virgem, Pepino (Descascado), Tomates, Seara Lingüiça Calabresa. Snacks/Other: Melancia, Melancia. more...
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Losing 1.1 kg a Week
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analuizabwc's Weight History
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