Weigh In record (no journal entry) for 09 March 2018
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101.8 kg
Lost so far: 16.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 11.75g | Prot: 9.51g | Carbs: 6.62g.
Breakfast: Copra Farinha de Coco (10g), Jasmine Chia em Grãos, Mãe Terra Farinha de Linhaça Dourada, Ovo. Lunch: Abacaxi. more...
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Losing 2.6 kg a Week
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Nadia Claussen's Weight History
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