Weigh In record (no journal entry) for 16 July 2012
|
62.1 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 15.09g | Prot: 45.29g | Carbs: 92.50g.
Breakfast: COFFEE, hazelnut creamer. Lunch: cottage cheese, yogurt. Dinner: pork, wild rice. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sharonljohnson's Weight History
|