Weigh In record (no journal entry) for 17 May 2018
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 64.93g | Prot: 48.66g | Carbs: 169.93g.
Breakfast: Café. Lunch: Quero Feijão Carioca, Bife de Carne de Vaca, Yoki Farofa Pronta, Quiabo Cozido, Azeite de Oliva Extra-Virgem, Ovo Cozido, Banana Prata, Repolho. more...
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1819 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Hiking - 50 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 0.9 kg a Week
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prrosangelapr's Weight History
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