Weigh In record (no journal entry) for 17 March 2018
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 16.02g | Prot: 65.54g | Carbs: 188.08g.
Breakfast: Café com Leite e Açúcar, Pão com Manteiga. Lunch: Carne de Panela, Cenouras, Batatas (Casca, com Sal, Fervido), Feijão Carioca, Arroz Branco. more...
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deborah.rec1's Weight History
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