Weigh In record (no journal entry) for 14 May 2018
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84 kg
Lost so far: 7.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 18.58g | Prot: 80.07g | Carbs: 43.48g.
Lunch: Atum em Água (Enlatado), Couve Manteiga Crua, Ovo Cozido, Alface de Folha Verde, Carne de Peito de Peru, Ervilhas Cozidas. Dinner: Ameixas. Snacks/Other: Azeitonas Verdes. more...
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Gaining 14 kg a Week
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andrea_camara's Weight History
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