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bayanlena
Journal
17 May 18
bayanlena's Journal, 17 May 18
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Weigh In record (no journal entry) for 17 May 2018
67 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2018:
696 kcal
Fat: 38.68g | Prot: 39.56g | Carbs: 45.95g.
Breakfast:
Печень Свиная, Чай.
Lunch:
Перекресток Свинина с Грибами, Чай, Салат из Помидоров и Огурцов.
Dinner:
Чай с Молоком, Оладьи на Кефире.
more...
1892 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 0.6 kg a Week
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bayanlena's Weight History
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