Weigh In record (no journal entry) for 17 May 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 31.47g | Prot: 57.42g | Carbs: 142.30g.
Breakfast: Äpple, Kokt Ägg, Ägg. Lunch: Honung, Arla Mellanmjölk 1,5%, Kokt Ägg, Ägg. Dinner: AXA Havregryn, BOB Hallonsylt. Snacks/Other: Fazer Frökusar, Oboy O'boy Portion, Arla Mellanmjölk 1,5%. more...
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Gaining 1.4 kg a Week
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