Weigh In record (no journal entry) for 17 May 2018
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65.5 kg
Lost so far: 12.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 49.41g | Prot: 52.11g | Carbs: 138.75g.
Breakfast: Kentang Goreng, Rendang, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Kentang Goreng, Nasi Merah (Butir-Sedang, Dimasak), Rendang, Kolak. more...
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Losing 0.1 kg a Week
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anisa.mus's Weight History
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