Weigh In record (no journal entry) for 17 May 2018
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69.2 kg
Lost so far: 17.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 30.37g | Prot: 62.10g | Carbs: 59.45g.
Breakfast: CasanCrem CasanCrem Clásico, Tostadas de Pan Integral. Lunch: Burger King Ensalada de Pollo Gourmet. Dinner: Ensalada de Verduras Mixtas, Tarta de Atun. Snacks/Other: La Paulina Queso Port Salut Light. more...
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Losing 2.1 kg a Week
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