Weigh In record (no journal entry) for 17 May 2018
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95.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 72.52g | Prot: 74.12g | Carbs: 47.70g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Branco. Lunch: Repolho, Bife a Milanesa. Dinner: Caldo Verde, Bizinelli Linguiça tipo Calabresa Cozida, Gomes da Costa Palmito Açaí. more...
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Losing 7 kg a Week
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gegeoslima's Weight History
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