Weigh In record (no journal entry) for 17 May 2018
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73 kg
Lost so far: 17.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 19.67g | Prot: 58.95g | Carbs: 33.87g.
Lunch: Gut & Günstig Joghurt Mild 0,1%, REWE Tafeltrauben. Dinner: Gut Ponholz Holzfällersteaks. more...
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Losing 2.1 kg a Week
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