airmaan's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
100.7 kg Lost so far: 5.3 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
1926 kcal Fat: 80.69g | Prot: 88.74g | Carbs: 208.69g.   Breakfast: Banane, Carrefour Yaourt Nature 0%. Lunch: McDonald's Frites (Grande), McDonald's Coca-Cola (Grande), McDonald's Big Tasty. Dinner: Riz Basmati (Cuit), Blanc de Poulet. more...
Gaining 3.2 kg a Week



     
 

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airmaan's Weight History


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