Weigh In record (no journal entry) for 17 May 2018
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52.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 51.88g | Prot: 66.31g | Carbs: 183.52g.
Breakfast: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Monoprix Beurre Doux, Pâturages Lait Demi-Écrémé, Maribel Confiture de Cerises Noires, Chabrior Coeur de Mie. Lunch: Poires, Chef To Go Select Penne Crudités Caesar Poulet Rôti et Œuf. Dinner: Épinard, Myprotein VLCD Meal Replacement Shake, Leader Price Blanc de Dinde, Avocat, Combino Coquillettes, Pois Cassés Cuits. Snacks/Other: Alesto Cacahuètes Grillées Salées Rincées, Poires. more...
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Losing 4.2 kg a Week
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