Weigh In record (no journal entry) for 17 May 2018
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69.4 kg
Lost so far: 9.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 2.04g | Prot: 7.93g | Carbs: 44.88g.
Breakfast: Nespresso Café Capsulas, Panela, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Tostado Integral (1). Snacks/Other: Kiwi, Nespresso Café Capsulas, Panela. more...
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Gaining 2.1 kg a Week
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Killerdollss's Weight History
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