Weigh In record (no journal entry) for 17 May 2018
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103.9 kg
Lost so far: 3.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 33.57g | Prot: 55.33g | Carbs: 48.59g.
Breakfast: Schab Gotowany, Biedronka Chleb Słowiański, Kawa z Mlekiem. Lunch: Bakoma Kefir. Dinner: Żurek. more...
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Gaining 7 kg a Week
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wincezwal's Weight History
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