Weigh In record (no journal entry) for 17 May 2018
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103.7 kg
Lost so far: 5.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 58.44g | Prot: 95.51g | Carbs: 207.82g.
Breakfast: Café Expresso, Dolce Gusto Ricoré Latte, Jafaden Jus d'ananas , Candia Grand Lait Léger et Digeste, Marque Repère Flocons d'avoine . Lunch: Vaïvaï Eau de Coco, Pomme Golden, Concombre (Pelé), Mayonnaise, Marque Repère Macedoine, Tradilège Boudin Noir aux Oignons. Dinner: Crêpe Ordinaire, Nectarines, Taillefine Yaourt Nature 0%, Sushi Saumon, Maki Concombre, Maki Saumon, Maki Avocat, Concombre (Pelé), California Roll, Sashimi de Thon, Sashimi de Saumon. Snacks/Other: Crêpe Ordinaire. more...
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Losing 0.3 kg a Week
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lolonel974's Weight History
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