Weigh In record (no journal entry) for 17 May 2018
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78.7 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 16.35g | Prot: 41.57g | Carbs: 134.29g.
Breakfast: Miel, Pelletier Pain Grillé à la Farine de Blé Complet, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, U Yaourt Aromatisé 0%, Ananas. Lunch: Riz Blanc (à Longs Grains , Cuit), Brochette de Poulet, Cémoi Ourson Guimauve. Snacks/Other: Kiwi. more...
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Gaining 1.1 kg a Week
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Alaric69's Weight History
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