val13200's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
54.6 kg Lost so far: 2.2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
1470 kcal Fat: 58.69g | Prot: 56.98g | Carbs: 179.85g.   Breakfast: Kellogg's Spécial K Chocolat au Lait, Brioche Pasquier Les Grillettines, St Hubert Beurre Bio, Cracotte Craquinette Chocolat, Jardin Bio Infusion Detox. Lunch: Activia Céréales Muesli, Fleury Michon Blanc de Poulet Rôti, Tomates, Oeuf Dur, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Olives Noires, Salade Verte. Dinner: Marque Repère Merlan Pané , Riz à la Tomate. Snacks/Other: LU Belvita le Moelleux , Banane, Ivoria Chocolat Noir Amandes Entières. more...
1342 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 3.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


val13200's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.