Weigh In record (no journal entry) for 17 May 2018
|
76.6 kg
Lost so far: 0.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 49.19g | Prot: 76.35g | Carbs: 119.15g.
Breakfast: Aldi Croc Matin Cacao, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Morbier, Riz Blanc (à Grains Moyens, Cuit), Paupiette de Veau. Dinner: Baguette, Monique Ranou Jambon, Super U Lentilles Vertes Cuites, Bourg Vinaigrette Nature, Morbier. more...
|
|
2026 kcal
|
Exercise:
vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisoulisette's Weight History
|