Weigh In record (no journal entry) for 17 May 2018
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89.1 kg
Lost so far: 26.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 80.85g | Prot: 114.09g | Carbs: 126.02g.
Breakfast: ITLV Оливковое Масло, Мистраль Кускус. Lunch: Мистраль Кускус, SPAR Куриное Филе . Dinner: Помидоры Черри, Огурец (с Кожурой). Snacks/Other: Вареное Яйцо, SPAR Куриное Филе . more...
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Losing 4.2 kg a Week
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