Weigh In record (no journal entry) for 17 May 2018
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54.6 kg
Lost so far: 8.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 4.38g | Prot: 21.57g | Carbs: 34.80g.
Breakfast: Овсяная Каша на Молоке. Snacks/Other: Мёд, Творог (Полностью Обезжиренный). more...
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steady weight
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