Weigh In record (no journal entry) for 17 May 2018
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57 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 13.95g | Prot: 28.06g | Carbs: 75.33g.
Breakfast: Самарский Хлебозавод 5 Хлеб Ржано-Пшеничный Зож, Куриный Рулет, Кофе с Молоком, Тирамису ПП. Lunch: Макароны Отварные, Куриные Котлеты. Snacks/Other: Coca-Cola Кола. more...
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Losing 1.4 kg a Week
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Platosha87's Weight History
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