Weigh In record (no journal entry) for 17 May 2018
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58.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 53.56g | Prot: 124.53g | Carbs: 172.67g.
Lunch: フライドポテト（冷凍、塩付き、購入されたものを含む）, ご飯, 牛肉のステーキ. Dinner: すき家 とりそぼろ丼, おかめ納豆 極小粒. Snacks/Other: マイプロテイン 加水分解ホエイプロテイン. more...
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Losing 1.8 kg a Week
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