Weigh In record (no journal entry) for 17 May 2018
|
93.1 kg
Lost so far: 3.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 9.30g | Prot: 29.67g | Carbs: 130.05g.
Breakfast: Макфа Гречка на Воде. Lunch: Макфа Гречка на Воде. Dinner: Макфа Гречка на Воде. Snacks/Other: Норильский Молочный Завод Кефир 1.5%. more...
|
Losing 27.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|