Weigh In record (no journal entry) for 16 May 2018
|
115.2 kg
Lost so far: 27 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 71.50g | Prot: 73.50g | Carbs: 23.40g.
Breakfast: Santa Helena Amendoim, Sadia Presunto Cozido Magro, Piracanjuba Queijo Minas Padrão, Pullman Pão Integral 12 Grãos Zero. Dinner: Coca-Cola Coca-Cola Zero (Lata), Sadia Presunto Cozido Magro, Sadia Queijo Mussarela (40g), Sadia Hambúrguer Bovino. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silvanacandido's Weight History
|