Weigh In record (no journal entry) for 14 May 2018
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144.1 kg
Lost so far: 16 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 26.73g | Prot: 80.58g | Carbs: 64.26g.
Breakfast: Milfina Joghurt Mild 0,1% Fett. Lunch: Aldi Datteltomaten, REWE Avocado, Almare Louisiana-Flusskrebs. Dinner: Champignons Frisch, Costa Tiefsee Shrimps, Gartenfrisch Jung Zucchini Spaghetti. Snacks/Other: Milbona Kefir, Kemper Hähnchenbrustfilet. more...
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Gaining 7.7 kg a Week
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Corvina78's Weight History
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