Weigh In record (no journal entry) for 17 May 2018
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 19.12g | Prot: 64.35g | Carbs: 71.54g.
Breakfast: Пестравка Кефир 2,5%, Зеленый Чай, Родные Просторы Творог 0,5%. Lunch: Брест Литовск Сыр Классический 45%, 4 Сезона Овощное Рагу. Dinner: Родные Просторы Творог 0,5%, Пестравка Кефир 2,5%. Snacks/Other: Чай, Банан. more...
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Gaining 0.3 kg a Week
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