Weigh In record (no journal entry) for 16 May 2018
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110.9 kg
Lost so far: 2.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 26.42g | Prot: 29.92g | Carbs: 36.56g.
Breakfast: Pão Francês, Sadia Presunto Cozido Magro, Scala Queijo Prato, Manteiga (com Sal). Snacks/Other: Trident Chiclete, Vigor Iogurte Grego Zero. more...
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Losing 1.2 kg a Week
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Pauladechiara's Weight History
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