Weigh In record (no journal entry) for 16 May 2018
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51.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 30.11g | Prot: 75.73g | Carbs: 80.74g.
Breakfast: Valio Lumo Metsämansikkainen, Puhdistamo MCT-Öljy. Lunch: Rainbow Rasvaton Raejuusto 0,2%, Saarioinen Porkkanasosekeitto. Dinner: HK Ohuen Ohut Kalkkunanfilee, Fazer Ruis Real, Keitetty Kananmuna. Snacks/Other: Broilerinkoipi, Jungle Juice Bar Crazy Frog (Pieni). more...
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1656 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 10 hours, Sleeping - 8 hours, Standing - 5 hours, Cleaning - 30 minutes. more...
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steady weight
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Hmari_katarii's Weight History
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