Rennan Morolli's Journal, 16 May 18

Jejum Intermitente é VIDA ! 💪

84.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

749 kcal

Fat: 33.12g | Prot: 105.85g | Carbs: 2.53g. Breakfast: Café. Dinner: Queijo Parmesão (Ralado), Patinho Grelhado. more...

2496 kcal

Exercise: Weight Training (moderate) - 40 minutes, Treadmill - 10 minutes, Resting - 19 hours and 10 minutes, Sleeping - 4 hours. more...

Losing 6.3 kg a Week


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Rennan Morolli's Weight History