AnaAire's Journal, 10 May 10

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Weigh In record (no journal entry) for 10 May 2010

52.2 kg Lost so far: 7.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2010:

409 kcal

Fat: 26.78g | Prot: 24.13g | Carbs: 17.90g. Breakfast: cheese, tomatoe, olive oil, bread. Lunch: spinach, egg. Dinner: chicken, salad. more...

1779 kcal

Exercise: Bicycling (moderate) - 21/kph - 50 minutes, Badminton - 50 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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AnaAire's Weight History

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AnaAire's Journal, 10 May 10

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AnaAire's Weight History