Weigh In record (no journal entry) for 16 May 2018
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56.9 kg
Lost so far: 14.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 24.79g | Prot: 53.81g | Carbs: 33.31g.
Breakfast: Marilan Magic Toast Integral, Ovo Cozido, Café com Leite Integral. Lunch: Vivenda do Camarão Camarão Frito, Suco de Limão, Tomates, Cebolas. Dinner: Sadia Filé de Peito, Cebolas, Tomates, Suco de Limão. more...
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Losing 4.2 kg a Week
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aninhamcz's Weight History
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