aninhamcz's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
56.9 kg Lost so far: 14.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
582 kcal Fat: 24.79g | Prot: 53.81g | Carbs: 33.31g.   Breakfast: Marilan Magic Toast Integral, Ovo Cozido, Café com Leite Integral. Lunch: Vivenda do Camarão Camarão Frito, Suco de Limão, Tomates, Cebolas. Dinner: Sadia Filé de Peito, Cebolas, Tomates, Suco de Limão. more...
Losing 4.2 kg a Week

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aninhamcz's Weight History


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