Weigh In record (no journal entry) for 16 May 2018
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53.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 20.00g | Prot: 11.00g | Carbs: 63.00g.
Lunch: Indomaret Kacang Polong Tepung. more...
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Losing 0.5 kg a Week
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