karunia gusmawati's Journal, 16 May 18

Daebak....
56.1 kg Lost so far: 6.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
2769 kcal Fat: 134.96g | Prot: 48.83g | Carbs: 363.31g.   Breakfast: Fitbar Chocolate Fitbar. Lunch: Singkong Goreng, Keripik Pisang, Rendang, Kue Bolu. more...
1367 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week



     
 

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karunia gusmawati's Weight History


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