sozarukovaolya's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

57.8 kg Lost so far: 0.6 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

409 kcal

Fat: 6.64g | Prot: 15.80g | Carbs: 72.20g. Breakfast: Магнит Сыр Пошехонский, Увелка Гречка в Пакетиках. Lunch: Магнит Сыр Пошехонский, Увелка Гречка в Пакетиках. Snacks/Other: Магнит Банан. more...

1696 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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sozarukovaolya's Journal, 16 May 18

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sozarukovaolya's Weight History