Weigh In record (no journal entry) for 16 May 2018
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89.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4912 kcal
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Fat: 93.91g | Prot: 321.34g | Carbs: 679.66g.
Breakfast: Myprotein Peanut Butter, Bedros et Savino Figues Séchées, Miel, Myprotein Impact Whey Protein (25g), Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Blanc d'Oeuf, Myprotein Avoine Instantanée, Banane. Lunch: Huile d'Olive, Tomates, Blanc de Poulet (Peau Pas Mangée), Oeuf, Courgette, Poivrons Verts, Marque Repère Riz Long Basmati. Dinner: Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Auchan Riz Basmati, Myprotein Impact Whey Isolate, Oeuf, Courgette, Poivrons. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Banane, Myprotein Instant Oats. more...
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3196 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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Fabien04's Weight History
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